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Shrimp is the best choice of the recipe to intake anytime. Lunch or Supper doesn’t bother if Shrimp is picking as the best recipe for dining. Many possible means to cook Shrimp includes frying, roasting, sautéing, grilling, cooking, and all. The crustacean makes a great combo with sides that are of the fine match.
Here is coming the list of side dishes for fried Shrimp that turns the main dish yummy and finger-licking. Hopefully, the side dishes are well-treated and described for the ease of readers. It will also add flavor to the main recipe.
Before getting into the side dishes in-depth, let us go for a try exploring more about Shrimp and health-conscious to intake the shell food, crustacean.
Also Read : How Long Does Cooked Shrimp Last In The Fridge?
Is Fried Shrimp Healthy?
Shrimp, as already told, is possible to cook in various ways. Frying is one means to make the best outcome of shell food. Shrimp comprises abundant nutrients and health benefit factors. Ultimately, the nutrients get reduced while frying the shellfish.
Farm-raised crustaceans are known to causes a negative health impact that is much low when they intake wild-caught Shrimp. The Shrimp is rich in essential nutrients like Iodine that is seen less in many of the foods.
Rather than being well-recommended food, Shrimp not considered the best-served food as believed by a population of people. It is unnecessary to fry breaded Shrimp retain less fat than it contains on frying the crustacean.
In general fact, frying doesn’t support beneficial effects on food. 1 Ounce of Shrimp contains 30 calories and 6 grams of protein. It has found that 90% of the total calorie comes from protein while the remaining retain from fat.
The nutrition profile of Shrimp is as follows
It contains protein, selenium, Iron, Phosphorus, Zinc, Magnesium, Niacin, Vitamin B12, etc. 84 calories found in 3 Ounces of cooked Shrimp. However, fried Shrimp do contain increased fat and cholesterol compared to Shrimp cooked from other cooking methods.
What Are Side Dishes For Fried Shrimp?
As well, the sides chosen for Shrimp remain the ultimate cause of a good dining experience. The following are the secret recipes to make a great experience of Shrimp.
10 Best Side Dishes For Fried Shrimp
1. Roquefort Par Salad
The salad makes a perfect choice that sides fried Shrimp to fill your tummy. Most of all believe salad makes a good choice pair with many main dishes. Roquefort Par salad is cheesy, crunchy, and rich in fruits also nutrition valued.
2. Spinach and Orzo Salad
The recipe makes a good companion for any shrimp variety. The recipe suits well with Basil, Shrimp and stands as pick-out for dinner.
3. Grilled Yellow squash
Spicy grilled shrimps are the ideal choice to match with grilled yellow squash. On the other hand, grilled yellow squash deserves to be the best summer squash that makes magic with shrimp recipes.
4. Oven-roasted red potatoes
Roasted red potatoes find their place as the best sides for any main dish. Fried shrimp suits well combined with oven-roasted red potatoes. The perfect crispy and non-greasy fried potatoes rich in carbs match perfectly with fried shrimps.
5. Couscous Primavera
The dish makes note that its name driven from pasta Primavera. Interestingly, the recipe blends well with grilled garlic and herb shrimp. Just 10 minutes is more than enough to make the dish.
6. Mango Guacamole
Guacamole makes a better choice of summer that requires Mangoes as a primary ingredient. Coconut shrimp is the best combo with Mango Guacamole.
7. Broccoli salad
The salad is easy to cook and requires half an hour to cook. Broccoli blends with Shrimp and other greens to make a couple.
8. Pesto Zoodles
Lemon ginger Shrimp suggested with pesto Zoodles were packed with chickpeas, pesto, and cheese to create magic. Pesto Zoodles is an inevitable combination to match tangy Shrimp.
9. Amish Macaroni salad
Salads are good suggestions perfectly blend with cooked Shrimp. Macaroni salad made of hard-cooked eggs with bell pepper, etc.
10. Asparagus with parmesan
Simple greens cooked with parmesan cheese make stuff with garlic shrimp. The side dish is easy to cook consumes less than 20 minutes.
Other sides for shrimp varieties are Greek salad, Muffin tin potatoes, Gratin, Grilled fruit and veg Kabobs, Shrimp tortilla soup with Zucchini Noodles finally. The One-pot Moroccan Tagine is some other dishes that make fabulous sides for shrimp varieties.
What Side Goes Well With Fried Shrimp?
Many sides suggested above show that Shrimp matches perfectly. One best Shrimp side dish was detailed in this chapter. Let us learn more about one-pot Moroccan Tagine that how it blends with Shrimp.
One-pot Moroccan Tagine
- Preparation Time: 30 Minutes
- Serves: 2 Persons
Ingredients You Need :
- Chopped carrots
- Diced onions
- Peeled and diced potatoes
- Minced garlic
- Sliced red bell pepper
- thin sliced Kalamata olives
- Coarsely chopped tomatoes
- Fresh cilantro chopped fine
- Ginger paste 3 tablespoons
- Olive oil as per requirement.
- 1 pound uncooked Shrimp diced and peeled.
- Herbs for flavoring purposes and salt-sufficient quantity.
Preparation Method :
- Heat Dutch oven over medium-high flame. Add olive oil and sauté, all chopped and diced veggies one by one.
Make sure vegetables sauté thoroughly add the ginger paste sauté for few minutes. - Once veggies sauté, stir the oven with tomatoes, cilantro, parsley, cumin, black pepper, cayenne, bay leaf, etc.
- Cook for 20 minutes. Be aware that tomatoes cooked well and added flavors. Add Shrimp to the veggie mix, cover, and cook the contents for five minutes or the dish turns red-colored.
Nutrition value
The one-pot Moroccan Tagine is rich in protein 16.3 g, carbs 28.8 g, fat 11.2g, cholesterol 115mg, 275 Calories.
The dish is the perfect choice for Shrimp.
Fried shrimp Vs. Grilled Shrimp
Though Shrimp cooked in different ways, the nutrition factors determine the importance of method to intake Shrimp. Seafood rich in various nutrients the existence of the nutrients value more than favors the cooking methodology.
There remain differences in the nutritional facts by grilling and frying Shrimp. Grilled Shrimp do possess a low calorific value compared to the fried Shrimp. The fat and carbohydrate contents are threatening in fried Shrimp. The rich fatty and carbs contents make the seafood unsuitable for diet control.
There is no difference in the protein content with fried shrimps and grilled shrimps but the sodium levels showing a favorite hike in the former variety rather the latter ones. Even the time taken for both methods to cook Shrimp differs entirely.
Are Fried Shrimp Bad For You?
Desperate to the nutrition facts, fried shrimps turn to be a threat to diet control. However, taste bothers much that never leaves anyone from tasting the dish. Shrimp is good for cardiac and brain health leave behind the cooking category; fried Shrimp does not harm much.
The presence of Omega 3 fatty acids helps a lot in brain health. Take a try, taste the seafood despite the cooking method it falls.
Conclusion
Fried Shrimp or either cast shrimp varieties do a perfect job in health benefits. Never miss the chance to taste Shrimp of any means. The article does the job description the health benefits and cooking strategies of shrimps that is more informative.
Multi-cuisines are available plenty gives the outcome of shellfish variety. Leaving behind the nutrition facts, Shrimp remains a good choice for a complete meal.
Photo Credit : @timolina via Freepik.