Top 35 Healthy Foods That Start With U

Food and related eatables is an exciting thing to explore in-depth. This article is going to be engaged in one that you might know more about food and cuisines all over the world. People living in and around the world would follow ideal but versatile food habits. But all of us are quite eager and willing to taste every cuisine category available throughout.

Are you the one looking for exciting and unique food variety?

Of course! Then the article is all yours that might stick you to learn more. Here a brief note of food items dealt with detail in this article. Desperately concise content of 35 foods that start with U is dealt ideally for the reader’s convenience.

Have You Ever Tried Popular Foods?

It is a hardly possible taste most of the popular foods available from familiar cuisines. Alternately, not all of us are familiar with all the popular foods around us. You are now stuffed with the flavor of content that drags you taste those popular foods.

The article has covered some of the popular foods beginning with U that grab you the existence of food varieties falls under the alphabet U alone. For the reader’s convenience, we’ve provided a few numbers of popular foods with U.

35 Popular foods that start with u

Upside down cake, Urda cheese, Ugli fruit, unsweetened chocolate, Uszka, and the lists extend such away. I hope all the foods are strange enough to prevent you from spelling out the name of the recipe. The foods mentioned above are famous in their home town. Besides, those foods are fame earned items but belong to different cuisines, naturally.

35 Popular Foods that Start with U

1. Udon Noodles

Whether you are a food lover or not, Udon noodles are pretty common in the world of pasta. Udon noodle is a part of Japanese cuisine. They are usually made with wheat flour. You can enjoy it both hot and cold.

2. Upma

Indian foods are rich in taste and have a touch of culture in their food. Upma is a south-Indian dish. Upma is a thick porridge that is made of semolina or rice flour and different veggies. People usually eat upma for breakfast. It can be considered to be both filling and healthy.

3. Usban

Usban is traditionally eaten in Libya and Tunisia. It is made with sausages, meat, and different organs of lamb. The dish also includes different types of spices.

4. Undhiyu

Undhiyu is an Indian dish that consists of veggies and spices. Undhiyu is very famous all over India. It is an entirely vegetarian dish and enjoyed by all Indians. It is a one-pot dish made with different vegetables and spices. The veggies are layered and then cook in low flame.

5. Umbricelli Pasta

Whenever we say pasta, the first thing that pops in our mind is Italy. Italians make different types of pasta both in looks and taste. Umbricelli pasta is one of the kinds of pasta that are made in Italy. It is usually fat in size and typically hand-rolled.

6. Ukrainian Cabbage Rolls

Well, the name speaks for itself. Ukrainian cabbage rolls originated, and it is still enjoyed in their country. They have a soft texture, and often they are served with garlic and herbs. Rolls can never go wrong with a piping hot bowl of soup!

7. Urad Dal

Urad Dal is a type of lentil, and it is also known as vigna mungo. It is a small black colored lentil that is usually used in many dishes of Indian cuisine. Urad dal has many health benefits; it improves digestion, boosts energy, improves bone health, and works to strengthen the nervous system.

8. Unleavened Bread

You may not have heard about unleavened bread. Unleavened bread is a type of bread that is prepared without yeast, baking soda, or other substances that helps the bread rise. For example, Matzah bread. It is a traditional food made by the Jewish faith.

9. Uszka

Everyone less or more likes Asian dumplings, but did you know Poland has its version of dumplings? They are called Uszka. They are small dumplings stuffed with mushrooms and meat—they kind of look like tortellini. People usually top them off with some butter and herbs.

10. Unagi

Unagi is freshwater eel. Unagi is a part of Japanese cuisine.

11. Umble Pie

Pies are a massive part of British cuisine. Umble pie is commonly known as a meat pie. It contains meat, different organs of lamb or cow then baked in a pie crust.

12. Ukha

A fish and potato soup. Ukha is a staple of Russia.

13. Ulava Charu

Ulava charu is an Indian dish made of lentils. It is cooked with different spices, and the texture is quite thick.

14. Urfa Biber

Urfa Biber was originated in Turkey. The dish has all the flavors in one single dish.

15. Uthappam

Uthappam is also an Indian dish. It is a pan-fried bread with species and toppings.

16. Ukwa

Ukwa is an African Breadfruit. This dish has a similar taste and texture to legumes.

17. Umeboshi

Umeboshi is pickled and salted plums. This is considered a staple in Japanese cuisine.

18. Umibudo

Umibudo is a famous Japanese snack. It is a seaweed snack that reassembles like small green grapes.

19. Urda Ceese

Urda cheese is crumbly whey cheese. This cheese is produced in Eastern Europe.

20. Urgelia Cheese

Urgelia cheese has a nutty texture, semi-soft cheese. It originated in the Catalan region of Spain.

21. Urchins

Urchins are the most common food that starts with U. Urchins are a gourmet delicacy to people.

22. Utica Greens

Utica greens is a hot, spicy curry that contains hot peppers, veggies, and garlic.

23. Umami Burgers

Umami is used to describe a certain savory flavor of Japanese cuisine. Umami flavored foods are enjoyed all over Japan.

24. Urfa Pepper Flakes

Urfa peppers are a Turkish delicacy. They are cultivated in Eurasia and the Middle East. It gives a smoky flavor with mild sweetness.

Fruits that Start with U

25. Ugli Fruit

Ugli fruit is a fruit crossed between grapefruit and mandarin orange. Well, genetically, it is called tangelo. Ugly is quite a juicy fruit that has a tangy and sweet punch to it.

26. Umari Fruit

Umari is quite popular in a range of Amazon. It is usually known for its medicinal usage.

27. Udara Fruit

Udara fruit is also known as white star apple in general. It is commonly found in the tropical area of Africa. It is quite an exotic fruit that has chewable skin and has a tender sweet taste.

28. Umbrella Fruit

Umbrella fruit usually grows in various parts of Asia and Africa. It has a sour taste. It can be used in broths and soups.

29. Ububese Fruit

Ububese fruit is another exclusive fruit, also known as dwarf custard apple. It is commonly found around Africa.

Desserts that start with U

30. Utah Scones

Utah scones are deep-fried circles of doughs. Native-American pastries inspired it. You can even pair them up with chocolates, fruits, and other things.

31. Upside-Down Cakes

You recognize this one, don’t you? Upside-down cakes are suitable for all occasions. They are easy to bake and taste yummy. It is commonly made with pineapple, kiwis, or peaches.

32. U-No Bar

If you have tasted a 3-Musketeers candy, let me tell you that U-No bar tastes almost the same. It contains truffle, almond bits, and all this is coated in a thin layer of chocolate.

Vegetables that Starts with U

33. Ulluco

Ulluco is a plant whose root can be used as a vegetable. The leaves and the tuberous roots can be considered edible.

34. Udo

Udo is a Japanese plant whose leaves and young shoots are edible.

35. Ube

Ube is a uniquely colored vegetable that originated in the Philippines. It has a sweet taste with a hint of vanilla. Ube is a purple root crop.


We begin the article to describe the food that starts with U and believe our efforts have been fruitful, entertaining you with valuable and needed information. Suggests your lovable ones read our content and comment based on our efforts that affected you most.

Mike Monteleone

My name is Mike Monteleone. I am the author of Since I was very young I have been passionate about cooking and everything that surrounds the art of preparing food. Cooking is much more than a set of techniques. Cooking is a means of expression and it is an art. Whether you are a three-star Michelin chef or an amateur cook, cooking is a universal language that allows you to share and explore.

Recent Posts